i got my program it feels like christmas!
I must say the presentation is fantastic; the routines are awesome and so far the communication and support has been so lovely and helpful! it's SO PERSONALISED@! and the absolute best thing i love is that it's tailored to work for me! So now the plans in place; i just have to follow it! SO SORRY i know i sound like a raving lunatic; but after my previous experiences with other on-line training I was sceptical and this new program has really blown me away.
Ness has a bachelors degree in PE as well as cert III in fitness and is almost through cert IV too; jut becasue she wanted to be as professional as possible; can you believe that there are some programs out there written by people who aren't even personal trainers! (So i found out during the week!) You know; it was something I just never thought to ask, because one presumes that someone who is writing total nutrition and work out programs would have the appropriate qualifications! Feel like an idiot; just don't know why I never asked; i really did just presume that they would be qualified.
It blows me away! I guess it's so important to check out peoples credentials before entrusting your health and well being to them! Unfortunately i learned the hard way! and now i realise why so many people can walk away from trainers with eating disorders and issues with food which are worse after than before they started. It's so sad.
Anyway am over it now. AM SO pumped and focused; just saw a spin bike on our noticeboard (that's how small our town is.... no classifieds, just a public notice board) am going to go and try haggle!~ :)
Have a ripper week end everyone!
PS Hillary Jones is soon to be appearing in one of our FAV mags soon... keep an eye out! CONGRATS on your amazing transformation Hillary! It's an absolute credit to both you and ness!
About Me
- Kaddy
- I live in a remote little slice of heaven in the middle of no where and bide my time fishing, snorkeling and running a charter operation.
Bouncing Back
Goal - to be back here!
7 comments:
Great to see you so excited about the new program... now go and git that spin bike. When you do, go to www.cardiocoach.com and download some of their workouts. You download them onto your MP3 player and it's like having your own personal spin instructor in your ear... they're awesome!!
I couldn't agree with you more on checking the background of your trainer... pretty sure Andrew's got enough credentials though... LOL!!
Love u and have a great weekend xxx :o)
lol thanks for the tip!! WOOHOO bring it on!
ur a ledgend. BTW - i wasn't refering to you in that post, you're just a motivator :). You were so supportive through those programs, i loved every second i worked with u! xx
You should never assume or pressume anything Kat. Always ask, it's the only way. After all, it is your health and well being. :o)
Best of luck with your new program and I can't wait to hear all about it. I have no doubt that you'll rock it! ;o)
Lia xx
hey LR! long time no speak.
yep; i feel totally ripped off now i know the truth@!it sucks doesn;t it!
SO cool to hear u trained with Ness that's awesome! hope all is well; going to go see your blog now.
Hey there Kaddy
Send me an email at
vincentcorina@hotmail.com
love
rene xxx
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