that's what myPT tells me when im lifting, she whispers focus focus focus... i love it, i hear it in my head all the time, with all kinds of different things i do lol
1. let me touch on this getting outta bed issue everyones havin'....i 'stole' some 1000 count thread egyptian cotton sheets from target about 6 months ago RRP $200 i got them for $42 a set!!!!! OMG they are the BEST (if you cant tell im big on linen) so in the last target sale i thought id buy egyptian cotton flannalette sheet; WARNING if you ever wanna get out of bed dont go there!!!! normal flanalette is fantastic, but these things are just AWESOME and make bed simply irresistable, i could lay there and roll around in them all day! am considering putting some old itchy scratchy sheets on so i dont like it as much lol
am focused focused focused though, so am getting up EVENTUALLY and doing what i have to do... i just dont look back; its far too tempting!
have had a very 'on track' focused week; am very pleased with myself and my efforts.
2. i was going to post my pics, i told kristy i would... ya know those awful b4 pics, but im not going to becasue i dont want to see them every day, i just want to focus on who i believe i am (how i kid myslef i think i look until i try n squeeze in to a pair of jeans) in my head i see my ideal self that i focus on so i am not going to distract myself with my negative pics.... sorry kristy....
my 'moving forwards' journal is helping me tremendously, every day i write in it i know im moving forwards... it has helpe SOOOO so much; like right now in my life, my other main focus is my finances and setting myself up to being the person i need to be to be successful and this week i rocked at that too... isnt it funny how good everything is when you're kind to yourself and stay on track! boozingit up has nufin on this; im walking the talk..... now off to rest for some hard core fishing action... i feel like im a big piece of pie dividing myself up over a heap of different things: fitness, finance, real estate, being a good girlfriend, trying to re-establish myself as a fishing queen... sheesh no wonder i feel... i was gonna write exhausted, but im actually ecstatic OH MY GOD THINGS ARE GOING RIGHT!!! have a good, safe, happy, healthy long weekend everyone!
xxkat
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3 comments:
EEEEEEEEEEEEEEEEEE i love how excited you are!!! Good choice with the pic... as "The Secret" says, visualise where you want to be, don't think of what you don't want!! I guess that works with pics too :)
can't wait to see your after shots tho :P
LOL I was thinking about buying some of those sheets but I dont think I will now - too comfy!!!
So great to hear you sounding so "focused" and motivated, you are kicking arse girl!
Hilary xx
That's cool Kaddy, I find the pictures help me, but different things help and motivate people differently. It is always important to do what helps you the most. You have had a great loss over the last two weeks, keep up the great work. :)
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