"Life is a mystery to be lived, not a problem to be solved"
well, on the weekend i made a pig of myslef on the boat and started to freak out and get fanatical; but i am pleased to say i have managed to step back and refocus and get my own head around it.
I just dont know what to say. things are feeling so different for me; like now is actually permanent and that this will be the last time i have to do it, it feels so permanent. I mean like, im not having to think about my nutrition because i just know what i have to do, i don'thave to force myself out the house for cardio because it changes my day and i am a better person for it and i actually really love it. things i have struggled with in the passed are no longer an issue, such with boozing it up with friends... i occassionally get a little inkling for a coldy and to be totally honest i had one the other day but one was enough, my nutrition was great and food was great so it didn't bother me; not ideal but im not beating myself up over it. i dont feel like im missing out on anything and it doesnt phase me to be around ppl who are doing the complete opposite becasue i feel so comfortable with who i am and what i am doing. i thing though, i will be forced to always keep a check on myself, as there is definitely a party animal within and when i feel like being bad i am really bad! nope no siry i dont seem to do things in halves!
i was really pissed off for how i ate on the boat, god, you would've thought i'd never seen food before, i almost just want to go out every day to prove to myself that i won't do it again just to make a point! so i am into week 2 of my challenge, at first my goal was to be 100% perfect, obviously a little fanatical and it started doing my head in; now im just rolling with the punches, doing what i need to do, listening to my tohughts and my body and am starting to feel like im coasting.
thanks MS RAE for your advice! it meant the world!
5 comments:
Kaddy, that's great that your in the zone with exercise and nutrition. It is a great place to be and you feel so in control. Well done and keep it up :)
You're most welcome hon and I'm glad what I said makes sense :o)
You just need to be consistent with your training and eating well.
So what if you screw up here and there. We're only human. The ONLY thing that matters is that you don't continue with the screwing up. You get right back ontrack as soon as you can and you begin your next run of healthy living.
Then hopefully there are lessons learnt about yourself and why you get off track, which help you make the screw-ups fewer and further between. Then before you know it you're living day in and day out healthy, full of life, feeling great about yourself and loving who you are.
Will email you back as soon as I can hon xxx
You go girl!!
Back on that wagon!
I think we have all been there, just get back on the wagon and don't be so hard on yourself.
Love those pics!! I think that you must have a dream job. To be on a boat all day... Bliss!
And as to your qu. no I am not on msn. Sorry. I will definitely check out your other finance blog though, I love that stuff. Gosh, how do we all become rich over night???
Have a great weekend
Rebecca
lotto
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