I have been listening to Paul McKenna flat out and this book has changed me. Today is my first day not smoking; it's been weird, i've had them around me all day, but i dont want them, its just like this book has got me to tap in to my own confidence, to really find it and i can honestly say i just dont feel like a cigarette. Dan left me with his ealrier and it was cool because my heads in a cool place...except Dan is sitting outside having beers with his mate and normally i would be there.... and well i dont want to be there but i want him to be in here... i dont feel like im missing out and i am unusually calm.... it's scary lol.
I honestly wish i could give everyone in the world a copy of this book... it has changed my life forever. I am so stoked that the smoking laws are changing, because now when i go out no one else will be able to smoke in the bars YAY.... I think the biggest danger for me is when i feel like im missing out on having a fun time when everyone's getting on it...but i know eventually i will not feel like that...just gotta get over the first few hurdles.
I bought a new polar HRM today which will also record my kms and speed YAY!! the next level...now its time to train for the Bunbury marathon in may, coach reckons he'll have me well and truly read by then....a girl running' is gonna do it too!! HOW COOL!!! 9 weeks til i see rae and counting... and never did i truly believe that when i made the decision to rock up to perth in the best condition ever that i would automatically and unconciously start exploring all the options of how to do it! so thats me hows everyone?
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4 comments:
WOW WOW WOW!! That little book may well be my little miracle as well :)
So happy and proud of you for the ciggie and NO BEER efforts!!!!
You've got "it" now, it'll just snowballllllllllllllll
xoxo
Hey Kaddy - where did you get your book from - it sounds great.
I have that problem too - the missing out thing. That is my biggest obstacle. My life coach is trying to teach my that I might be missing out now but I am making an investment so that I don't have to miss out in the future.
The hardest thing for me is the fact that it feels like I have been dieting/training forever and I have made no difference!
I think I need that book.
You sound very excited about life at the moment Kaddy. That is great.
Andjxx
shit andj that is EXACTLY where i am at!!!! Its like what i just wrote... why do i do this?? yeah i supposed the main objective is to live a LONG healthy happy life... and all that boozing oonly makes me happy when im drunk... i dont feel too happy wehen ive humiliated myself though...must keep reminding myself!!
I got my copy off ebay!
I love his work, will have to get that book
I am so excited to be running that marathon with you!
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