I just got my new Paul McKenna book during the week. At first i started reading it and was a little bit unsure whether it would suit me or if it was what i needed, but a couple of chapters in to it i changed my mind. IT IS AWESOME and the mind programming CD is his best yet! This morning i learned to talk to my sub-concious mind and also started to recognise some of the negative things i say to myself with out even realising it! I don't know.... after listening to the CD I really felt as if I was on the way to living my life the way I really want to live it.
3 comments:
is that THE one?!?!
I'm so getting a copy :)
Ta
I love Paul McKenna - I have the weight loss DVD and CD and also improving self image
which is the imrpoving self image??
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