I had a 100% day!!!! Good start to the week! I trained hard, ate exceptionally well and got my mind focused. After i spilled my guts in my last post i decided that it was up to me. I got angry and made an executive decision to dowhatever it takes to achieve my goals and improve my life... 1 step ata time... get the momentum cranking and shoot for the starts. Wallowing in self pity surely will not improve anything! If it's to be it's up to me!!
My challenge for the week will be a chamber of commerce function thurs night - i am attending with my boss. But - i can use this as a set back or a chance to prove i am serious; which i must do as i will be spending a week with him in Perth - once he knows i'm serious he will totally support me.
So, it's actually a chance to prove it to myself - the only thing is i already know thurs is my "weak" day....so im going to fill up on a protein shake on my way in (wine and protein shake is hardly a nice mix!)
So anyway... will just stay focusing on goal... will lose 1kg by MON!!! am having a weigh in with Sharee every monday to keep me motivated!!
GOTTA BLAST MY FAT!!!!
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1 comment:
Great attitude Kaddy!
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