Well; let me tell you; I HAVE BALANCE FOR THE FIRST time in so long and it is AWESOME!!
I went land based sports fishing for the first time in AGES with Dan yesterday and had an absolute ball! there were queenfish busting up a huge bait school left right and ventre; I got smoked by a big queeny that stripped all my line and was devastated alas Dan let me keep fishing with his rod and reel so i got a few more good fish in the end anyway.
nutrition and training is going well; it's amazing; i have just fallen straight back in to it with minimal effort; it's like i did it for that long that i have wired my brain to just do it. The weirdest thing is even on a day like yesterday when we spent the day out; i had opportunities to take the easy road with food and i didn't; i just did what i had to do. I really do believe in what Tony Robbins says about the pleasure and pain switch; ie it takes a certain amount of either to push a button in your head to make changes. AMEN to that; last time this happenned i was like a woman possessed; once I'm on a mission nothing stops me; but if for some reason i don't really want it; i just go aroundin circles; but now that i can identify that in myself; so if i decide not to do something i'll just move on from now without putting myself through the torture.
Things are very cool right now; good nutrition and a healthy life style makes me feel so GOOD! Honestly within a week of eating clean and minimal alcohol my energy levels have sky rocketed. I've avoided temptations and made good decisions and it is all achieving this lovely balance... maybe it comes with experience?!?
Anyway; am working all day today then having a BBQ dinner (if it doesn't bloody rain, and it's looking a lot like it) then all the boys are at our house tonight to watch the cricket grand final *weak yay* (sarcastic) they'll be yahooing and carrying on til sunrise Sun morning (all night game) am seriously trying to find somewhere to have sleep overs :)
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5 comments:
Welcome back to blogland gorgeous!! I laughed myself silly when you mentioned Coach's words ringing in your ears. I sometimes wonder if I am going insane because it's like his voice is in my head all the time. I've heard of people hearing little voices, but just the one, and that being Coach's, is just plain ridiculous... LMAO!!
Glad to see you are back into it honey... keep up the great work!! xxx
Hi Kaddy,
You had a great weekend...hope I am going have one like yours...I liked the way you are balancing everything...keep the good work going...new here wanted to say hi..
Fitness Health Zone
Hey Kaddy!!
I'm so glad you're back!!!!!
We all need time-out, but you new found enthusiasm is contagious...!!
So head down, bums up, we can do this again. Imagine if we had way back last year when we said we would... LOL I guess what can you do but laugh. No more procrastination!!!!!!!!
talk soon
Hey Mrs balanced! hehe Doesnt it feel greattt! Im feeling great too...so Im hearing ya!
Im back, ive missed ya and loads to catch up on x x
Glad to see you are back!! I can't wait to see how you go with your new fitness journey!! Don't worry we are all here for you.
I can have fantastic days and some shockers, but I guess it is persistance. We will get there!!
Cheers
Rebecca
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